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Tag Archives: primal
So, it seems like the cholesterol number and the mystery behind it gets thrown around a lot lately and is sometimes used as a scare tactic to steer you from certain foods and towards others. Once you understand what cholesterol … Continue reading
This is a great article concerning Cholesterol and many of the misconceptions floating around. Very informative and contains links to actual studies conducted. Click the link below for the article….. The Definitive Guide to Cholesterol | Mark’s Daily Apple.
So, stress can be good thing or a bad thing. Sometimes it’s self imposed while other times it’s external to our control. But if not dealt with properly, stress can consume you and lead to weight gain, premature aging, as … Continue reading
So, if you’re like me, you’re very confused about what is good for you and what is bad for you, health wise. I mean, one minute you hear that eggs are bad for you, then you hear they are absolutely … Continue reading